Sunday 10th June 2018 – Revisiting Taiji 18 Sets 1 & 2 :
10.30am to 4.30pm – cost £45.00
Taiji Shibashi or Taiji 18 Qigong is one of the most popular in the world and is designed to direct and balance qi flow through lines of energy or meridians. It is an easy-to-learn and effective routine, which synchronizes gentle movements with deep breathing to promote general health and well-being. Many practitioners start to feel qi and experience significant health improvement after practicing for just a few weeks. Taiji 18 is meditation through movement.
Join us for a day reviewing and practicing the first two sets of 18 movements. Although the workshop is intended as a review it will provide a perfect introduction to potential students of Qigong with no previous experience. The workshop is suitable for all ages and levels of fitness.
Please follow the link for more information. Taiji Shibashi
The Salisbury Qigong workshop will be held at:
Bodywise Pilates. Volpoint House, Blakey Road, Salisbury SP1 2JG Bodywise Pilates Studio
Contact Andrew for a registration form of to book the workshop: [email protected]