Taiji Qigong Shibashi Workshops
Our next Qigong workshop will be on Sunday 21st April 2024
Morning Session 10:00 to 13:00
Tai Chi Shibashi set 1
The morning session will start with a gentle warm up and then focus on Taiji Shibashi set one. This session is suitable for complete beginners and for experienced practitioners who wish to refine their technique.
Tai Chi Shibashi or 18 movement Qigong is based on the philosophy and principles of Yang style Tai Chi Chuan. It is a beautiful, gentle and flowing style of Qigong that is easy to learn, extremely relaxing and beneficial to health and wellbeing.
Afternoon Session 14:00 to 16:00
Primordial Qigong
In the afternoon we will immerse ourselves in Primordial or Hunyuan Qigong, a rare and powerful system from the ancient Taoist tradition.
Hunyuan or Primordial Qigong is a rare and powerful system from the ancient Taoist tradition. These accessible, meditative exercises cultivate, rejuvenate and revitalize one’s Qi by blending the primordial forces of Yin and Yang with the internal energy & intelligence of the body and mind. Qigong is an effective practice to cleanse our internal organs, releasing toxins, stresses and other negative energies back out into the universe.
Investment: All day £50.00 – Morning only £30.00
Venue: Bodywise Pilates Studio,
Volpoint House, Blakeney Road,
Salisbury, Wiltshire, SP1 2JG